With it's unique and interactive style, Thai Massage is based on the principles of compassion and healing. It uses two primary procedures: applying gentle pressure with the hands and feet and a wide variety of passive stretching movements. With these techniques, applied in a quietly meditative atmosphere, space is created in your musculoskeletal structure, your body begins to open and regain flexibility and ease of movement, while your mind gently returns to calm alertness. Tension and toxins are released from your joints, muscles and connective tissues. Your energy body, as well as your internal organs, are stimulated by pressure on the peripheral reflex points. Thus inviting physical and energetic release throughout your whole body, freeing your body’s own natural healing potential and restoring balance, health and harmony, leaving you with a renewed feeling of aliveness and inner balance.