Massage

holistic-suffolk-massage

An integrative, truly holistic full body massage - wonderfully relaxing and rejuvenating. Focusing on supporting and balancing your energetic, nervous, glandular and lymphatic systems as well as stretching and releasing your tired and tight muscles, and enhancing your emotional wellbeing. 

We incorporate techniques from Thai Massage, Sports Massage, Reflexology, Indian Head Massage, Trigger Point work, Reiki, and Breema to tailor your treatment specifically to your individual needs – the massage you receive will adapt to you and your body and as such is likely to vary each visit.

Holistic Massage is so called because it treats your body as a whole – taking into consideration not only the muscular-skeletal structure of your body but all of your key body systems, such as nervous, circulatory, lymphatic and respiratory, as well as incorporating an awareness of your subtle energetic body. Physically, Holistic Massage can relax your tight muscles, support your immune system, reduce stress and improve lymph flow, nervous function and joint mobility. This increases your body’s fluidity and can ease many short and long term ailments such as back pain, arthritis and insomnia, as well as encouraging your own healing energies to work. At an emotional level, massage can provide a caring, non-intrusive touch which soothes your busy mind, reduces stress and makes you feel whole again.

90 minutes full body massage - £70

60 minutes - £50

30 minutes - £30 (any combination of your choice, such as a back, neck and shoulder massage, a shoulder, neck and scalp massage etc)