Welcome to bodybreathe. We are dedicated to supporting your body's own natural healing potential and provide a unique range of massage and Kundalini Yoga classes in Grundisburgh, Halesworth and Woodbridge, Suffolk. We also run Diploma courses and workshops in Massage and Reiki. Combining intuition and sensitivity we are delighted to offer you a highly personalised experience.
Fridays 10 - 11.30am Woodbridge Methodist Church
A fun, dynamic and incredibly transformation practice combining movement, breath (pranayama), sound (mantra and music) and meditation in a complete workout for your body, mind and soul.
Learn the art of self-healing, elevation and relaxation and be enabled to live a life of positivity, endurance and courage.
Next Holistic Massage Diploma Level 3 starts February 2020
Thai Massage one day introductory workshop - dates tbc - please register your interest
Reiki Level 1 attunement- dates tbc - please register your interest
Reiki Level 2 attunement - dates tbc - please register your interest
Two day Holistic Massage Workshop - 21st / 22nd September 2019
We offer a range of courses and workshops designed for people of all levels to learn more about various types of massage or Reiki. Our workshops are ideal for beginners while our Diploma Level 3 courses accredit you to become a fully insured professional massage practitioner
Breema - The Art of Being Present
A beautiful and deeply healing bodywork, which invites your body, mind and feelings to connect, allowing you the space to experience your true nature. It is an incredibly nourishing treatment that brings harmony and balance to both the practitioner and recipient. Breema is based on the Nine Principles of Harmony displayed in the slideshow.
We are one of very few places in the UK to offer this unique treatment.
About Ana Rose
BSc Hons, QTS, RMANM, Holistic Massage ITEC Dip, Advanced Therapeutic Thai Massage Practitioner, Certified Breema Practitioner, Reiki Master Teacher, Certified Manual Lymphatic Drainage Practitioner, Kundalini Yoga Teacher
Ever since stumbling upon a Thai Massage course among the hill tribes of Thailand in 2002, I have been amazed by the many benefits of massage – both through giving and receiving. Instantly hooked, it is here my journey of training and practicing internationally started as I combined my love of massage and energy flow with my love of travel.
Training both in Thailand and then in New Zealand, with the renowned Thai Massage teacher Asokananda, I developed first as an Advanced Practitioner and later in Therapeutic Thai Massage.
I soon realised that my passion was in giving to people over time and watching them transform and grow both physically and mentally.
Further developing as a practitioner, I trained in Holistic, Sports and Indian Head Massage as well as Thai Reflexology. Back in the UK, I deepened my Holistic Massage practice through more extensive training at Brighton's Wilbury School of Massage.
Still travelling and still passionate to learn, my journey with Breema started in California in 2004. I experienced an immediate connection with this deeply healing and centering practice, which I feel combines the nurturing energy of Reiki with the creativity and movement of Thai Massage.
Whilst in the US I began assisting Kripalu Meditative Massage courses at Kripalu Yoga Centre, Massachusetts. Here my love of passing on my knowledge and experience to others and watching them blossom and take flight was born. Returning to Thailand I loved assisting Thai Massage courses in the same village I trained in. After many years of gaining more experience and practise, I now find myself teaching workshops in Holistic Massage and Thai Massage, as well as offering Reiki Level 1 & 2 attunements.
Here in Suffolk I continue to enjoy giving, tailoring massage and energy flow to your needs from my array of experience, as well as running Holistic Massage and Thai Massage courses and holding regular Reiki attunement sessions and Kundalini Yoga classes. I am passionate about self-empowered wellness and the value of a nurturing space to be witnessed and held. I look forward to meeting you!
I am passionate about self-empowered wellness and the value of a nurturing space to be witnessed and held. I look forward to meeting you!
Professional memberships: Registered Member of Association of Natural Medicine, Master Teacher member of UK Reiki Federation.