We offer a range of therapeutic massage treatments. Before we begin any therapy, you will receive a comprehensive consultation. Book a single session or choose a longer term therapy plan designed specifically for you. Our massage clinics are in Grundisburgh, Halesworth and Woodbridge, Suffolk.


Breema

A beautiful and deeply healing bodywork, which invites your body, mind and feelings to connect, allowing you the space to experience your true nature. Breema uses nurturing touch, tension-relieving stretches and rhythmic movements to create physical, mental and emotional balance.

Manual Lymphatic Drainage

A specialised, gentle massage technique that stimulates your body’s lymphatic system, improving your metabolism, helping your body to eliminate waste and providing a boost to your immune system. It is a rhythmical and deeply relaxing treatment.

Reiki

This universal healing energy gently treats your whole person including body, emotions, mind and spirit, promoting a deep sense of relaxation, peace and security. During a Reiki treatment the giver places their hands on you, allowing this beautiful, healing energy to flow through them.

Thai Massage

A unique style of interactive bodywork based on the principles of compassion and healing. Thai Massage is a deep way of relieving stress and tension, using gentle pressure with the hands and feet combined with a wide variety of passive stretching movements. 

Massage

An integrative, truly holistic full body massage - wonderfully relaxing and rejuvenating. Focusing on supporting and balancing your energetic, nervous, glandular and lymphatic systems as well as stretching and releasing your tired and tight muscles, and enhancing your emotional wellbeing. 

Kundalini Yoga

A fun, dynamic, incredibly transformative form of Yoga. As well as stretching out your muscles, it focusses on supporting and balancing your glandular and nervous systems. Kundalini exercises also clear and balance the energy centres – chakras - in your body.