Welcome to bodybreathe. We provide a unique range of massage treatments and Kundalini Yoga classes in Grundisburgh, Halesworth and Woodbridge, Suffolk. We also run Diploma courses and workshops for anyone wishing to learn more about massage and Reiki. Our approach combines intuition and sensitivity to offer a highly personalised experience.
Give the gift of health & wellbeing this Christmas
Gift vouchers are available for all of our treatments - Choose a treatment to gift or leave the voucher open for your receiver to choose their own
A full consultation is included for your receiver to ensure their treatment is tailored to exactly what they need
Classes held in central Woodbridge
Tuesdays 10.15 - 11.45am & Fridays 6 - 7.30pm
A fun, dynamic and incredibly transformation practice combining movement, breath (pranayama), sound (mantra and music) and meditation in a complete workout for your body, mind and soul.
Learn the art of self-healing, elevation and relaxation and be enabled to live a life of positivity, endurance and courage.
Next Holistic Massage Diploma Level 3 starts January 2018
Next Reiki Level 1 attunement - tbc please contact us with your interest
Next Two day Holistic Massage Workshop - tbc please contact us with your interest
NEW in 2018 Thai Massage workshops
We offer a range of courses and workshops designed for people of all levels to learn more about various types of massage or Reiki. Our workshops are ideal for beginners while our Diploma Level 3 courses accredit you to become a fully insured professional massage therapist
Breema - The Art of Being Present. A beautiful and deeply healing bodywork, which invites your body, mind and feelings to connect, allowing you the space to experience your true nature. It is an incredibly nourishing treatment that brings harmony and balance to both the practitioner and recipient. Breema is based on the Nine Principles of Harmony displayed in the slideshow.
We are one of very few clinics in the UK to offer this unique treatment.
About Ana Wilkinson
BSc Hons, QTS, RMANM, Holistic Massage ITEC Dip, Advanced Therapeutic Thai Massage Practitioner, Certified Breema Practitioner, Reiki Master Teacher, Certified Manual Lymphatic Drainage Practitioner, Kundalini Yoga Teacher
Ever since stumbling upon a Thai Massage course among the hill tribes of Thailand in 2002, I have been amazed by the many benefits of massage – both through giving and receiving. Instantly hooked, it is here my journey of training and practicing internationally started as I combined my love of therapeutic treatments with my love of travel.
Training both in Thailand and then in New Zealand, with the renowned Thai Massage teacher Asokananda, who founded the internationally recognised Sunshine Network, I developed first as an advanced practitioner and later in Therapeutic Thai Massage.
I soon realised that my passion was in giving treatments to people and watching them transform and grow both physically and mentally as their treatments continued. I stayed in New Zealand for two years, working at a hot springs therapeutic centre.
Wishing to learn more skills and to develop as a therapist, I trained in Holistic, Sports and Indian Head Massage as well as Thai Reflexology. Later, back in the UK, I went on to further deepen my practice in Holistic Massage through more extensive training at the Wilbury School of Massage in Brighton.
Still travelling and still thirsty to learn, my journey with Breema started in California in 2004. I experienced an immediate connection with this deeply healing and centering bodywork, which appeared to combine the nurturing energy of Reiki with the creativity and movement of Thai Massage. For the next 4 years I stayed in California attending as many weekly classes and intensives at the Breema Centre as I could.
Having practised Reiki since first being initiated in 2003, I completed my Reiki Master Teacher Level in 2015 and currently offer Reiki Level 1 & 2 attunements. I greatly enjoy feeling the Reiki energy flow whatever treatment I am giving!
Whilst in the US I began assisting Kripalu Meditative Massage courses at Kripalu Yoga Centre, Massachusetts. Here my love of passing on my knowledge and experience to others and watching them blossom and take flight was born.
I returned to Thailand and assisted Thai Massage courses back in the same village I trained in. After many years of gaining more experience and practise, I found myself teaching workshops in Holistic Massage and Thai Massage, as well as becoming a qualified teacher.
Professional memberships: Registered Member of Association of Natural Medicine, Master Teacher member of UK Reiki Federation.